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Squash, pea & feta frittatinis

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Ingredients

Adjust Servings:
250g butternut squash, peeled, deseeded and chopped into small pieces
25g frozen peas
100g feta , crumbled
4 large eggs

Squash, pea & feta frittatinis

Cuisine:
  • Serves 8
  • Easy

Ingredients

Directions

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Steps

1
Done

Heat oven to 200C/180C fan/gas 6. Put the butternut squash in a bowl, cover with cling film and cook in the microwave on High for 5-7 mins until tender. Meanwhile, line 8 holes of a muffin tin with squares of baking parchment – allow a little overhang at the top as the frittatinis will puff up.

2
Done

Divide the squash, peas and feta between the lined muffin holes – they should be quite full. Beat the eggs in a jug with some seasoning, then pour into the muffin holes. Put the tin in the centre of the oven and bake for 20 mins. Leave to cool for about 15 mins before packing into a cooler bag for transporting, or chill for up to 24 hrs.

3
Done
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Pesto chicken stew with cheesy dumplings
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Full English frittata with smoky beans
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Pesto chicken stew with cheesy dumplings
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Full English frittata with smoky beans

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