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Ingredients

Adjust Servings:
1 medium zucchini
1 medium summer squash
1 medium red bell pepper
1 medium yellow bell pepper
1 lb fresh asparagus
1 red onion, chopped
3 tablespoons extra virgin olive oil
1 teaspoon salt
1⁄2 teaspoon black pepper
Oven Roasted Vegetables

Oven Roasted Vegetables

An excellent Phase 1 recipe from The South Beach Diet.

  • 45 m
  • Serves 4
  • Easy

Ingredients

Directions

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Steps

1
Done

Preheat oven to 450 degrees.

2
Done

Cut zucchini, summer squash, red pepper, yellow pepper and asparagus into bite-size pieces.

3
Done

Put all vegetables in a large roasting pan, and toss with the oil, salt and black pepper.

4
Done

Spread in a single layer.

5
Done

Roast for 30 minutes, stirring occasionally, until vegetables are lightly browned and tender.v

Lory

Your diet is a bank account. Good food choices are good investments.

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Vegetable Pancakes
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Vegetable Pancakes
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